Hoopomania Hula Hoops bring movement, coordination and enjoyable training into your home. This category includes classic fitness hoops, padded hoops, Hula Hoops with massage nubs, heavier training hoops, children's hoops and models for tricks or hoop dance. The best choice depends on more than weight alone. Diameter, material, padding, pressure sensitivity, experience and intended use all determine which hoop is genuinely suitable. Beginners often benefit from larger hoops that are easier to control. More experienced hoopers can choose more specifically according to responsiveness, material and the feel they want from their training.