Health Hoop statement
Health Hoop
| Today, the Health Hoop is the ideal way to help speed up the process of fat burning in our body. This new innovation does not only concentrate on the belly area, it’s also beneficial to other areas of the body like legs, bottom, knee and shoulders. In the beginning using the health hoop might require a little talent or you may need the knowledge that you acquired during your childhood. There’s a little or low injury related incidents using this hoop. Using a lower pulse also burns more calories in the process compare to immediately shifting to a higher pulse. The effect of the Health Hoop originates from the centrifugal force during the exercise, particularly on the concerned zones like belly, back and hip. The heavier weight of the health hoop makes us exert more muscle effort compare to the customary child hula hoop tires. |
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Listed below are different models and weight variations of our Health Hoops:
The S23 Health Hoop (0.72 kg), S Body Health Hoop (0.95 kg), as well as the New body Health Hoop (1.1 kg) are the lightest tires in the series and are suited very well for person with a body weight of 55-60 kg. On the other hand, Magnetic Health Hoop (1.2 kg) and Dynamic Health Hoop (1.6 kg) not only have acupuncture nap which help relax and create fresh feeling to your body after the training, but are equipped with small built-in magnets to support better blood circulation in the body. The Jemimah Health Hoop (1.7 kg.) and Dynamic W Health Hoop (2.3 kg) strengthen the toning effect by a multiplied form of acupuncture nap with built-in magnets. All of them are equipped with the air damping technology which guarantees a pleasant training. The Passion Health Hoop (2.9 kg), S Passion Health Hoop (2.0) and Vita Health Hoop (2.5 kg), as well as Vivid Health Hoop (2.4 kg) and Vita 2 Health Hoop (2.6 kg) are products included in our newest development. These Health Hoops are not only equipped with higher weights than all the other tires to increase the intensity of the training, there will also be no feeling of pressure around the hip area, because the tires are equipped with an improved air damping technology.
The S23 Health Hoop (0.72 kg), S Body Health Hoop (0.95 kg), as well as the New body Health Hoop (1.1 kg) are the lightest tires in the series and are suited very well for person with a body weight of 55-60 kg. On the other hand, Magnetic Health Hoop (1.2 kg) and Dynamic Health Hoop (1.6 kg) not only have acupuncture nap which help relax and create fresh feeling to your body after the training, but are equipped with small built-in magnets to support better blood circulation in the body. The Jemimah Health Hoop (1.7 kg.) and Dynamic W Health Hoop (2.3 kg) strengthen the toning effect by a multiplied form of acupuncture nap with built-in magnets. All of them are equipped with the air damping technology which guarantees a pleasant training. The Passion Health Hoop (2.9 kg), S Passion Health Hoop (2.0) and Vita Health Hoop (2.5 kg), as well as Vivid Health Hoop (2.4 kg) and Vita 2 Health Hoop (2.6 kg) are products included in our newest development. These Health Hoops are not only equipped with higher weights than all the other tires to increase the intensity of the training, there will also be no feeling of pressure around the hip area, because the tires are equipped with an improved air damping technology.
The regular training with the Health Hoop improves your intestinal flora and therefore blockage is bent forward. The rhythmical and steady movement in the body makes you burn up the fats and the strengthening of muscles all around the belly, hip, bottom and thighs results to a more taut muscles and a slender waist.
The reason for these results lies in the unique construction of our Health Hoop. Our Health Hoop is equipped with several Massage knobs along the ring so as you swing your Hoop, you’ll experience a light massage effect on your belly area and hip area. In addition, the Health Hoop was designed not to glide down too fast from your hips. Thereby helping you direct the training easier and longer than any other hula Hoop tires. So whether outdoor playing in the sun or at home before the television; the Health Hoop fitness and fun fits for every age group and gender.
Kinds of massage nopes:
What kind of Health Hoop is better for me?
Attention: This table should serve only as an aid with the choice of Health Hoop. However, the values can deviate from the reality.
Healing power of the magnets
The magnets of Health Hoop help to increase the effect of the magnetic field, while an additional magnetic field is generated. This process can stimulate the blood circulation and improve the metabolism rate of the body. Magnets donate vitality and energy; they support healing processes and help restore the biological balance.
The result is an undisturbed, energetic balance. Stress, pain and exhaustion can be relieved or be diminished.
Assembly
Put the single parts into each other. The parts are firmly connected with each other, as soon as a "Click" tones sounds! The order of the colors is freely eligible.
Healing power of the magnets
The magnets of Health Hoop help to increase the effect of the magnetic field, while an additional magnetic field is generated. This process can stimulate the blood circulation and improve the metabolism rate of the body. Magnets donate vitality and energy; they support healing processes and help restore the biological balance.
The result is an undisturbed, energetic balance. Stress, pain and exhaustion can be relieved or be diminished.
Assembly
Put the single parts into each other. The parts are firmly connected with each other, as soon as a "Click" tones sounds! The order of the colors is freely eligible.
Our Health Hoops are also dimensions-adjustable.
Fit together only 7 parts or even 9 parts (special order) and it will form a round ring which you can use.
Remember, at least 7 parts or at most 9 parts must be fit together to be able to form a ring!
Dismantling
Both hands must hold on each part of the Health Hoop. Using your thumb, press down the small connecting button located inside and pull out the respective part with the other hand.
Side effects
The body must get used first to the massage effect. Hence, a light disagreeable pressure on the surface can be felt at the beginning of the training. This pressure disappears after a few days as you continue the training exercise. Once your body finally adjusts with the Health Hoop you will experience no more discomfort. It is recommended for first time users to wear thicker clothes and swing with a low tempo to help your body acquaint with the pressure.
Training tips
Fit together only 7 parts or even 9 parts (special order) and it will form a round ring which you can use.
Remember, at least 7 parts or at most 9 parts must be fit together to be able to form a ring!
Dismantling
Both hands must hold on each part of the Health Hoop. Using your thumb, press down the small connecting button located inside and pull out the respective part with the other hand.
Side effects
The body must get used first to the massage effect. Hence, a light disagreeable pressure on the surface can be felt at the beginning of the training. This pressure disappears after a few days as you continue the training exercise. Once your body finally adjusts with the Health Hoop you will experience no more discomfort. It is recommended for first time users to wear thicker clothes and swing with a low tempo to help your body acquaint with the pressure.
Training tips
- Recommended training of at least 3 times per week on 15 to 20 minutes duration (for beginners 2-5 minutes is recommended).
- Never stretch the knees too much, leave it slightly stooped to relieve the joints. Legs should be step apart and firmly put on the ground. This will help you make an optimum balance which you will need to make the wings and tricks.
- Turn the Health Hoop clockwise, and then counterclockwise, this will make the massage evenly distributed.
- Don’t forget to drink plenty of liquid afterwards to replenish what you lost during the training.
- A healthy diet should be observed for a quicker success. Cut the calories and take fiber rich foods.
- Set a small goal for yourself and try to achieve it and gradually increase your aim. Do not force your body to do too much training at one time.
- When you experience severe and unbearable body pain kindly visit a doctor to help you determine whether the culprit is the Health Hoop or not.
- A maximum of 5 minutes of training daily is set for the beginners to let your body adjust to the intense pressure of hoop massage. Excessive or incorrect training for beginners can result to purple spots in your body. However, these can be avoided by using Shapewear belt (from Hoopmania) or by wearing ticker T-shirt or sweater.
- The blue/purple spots will disappear as your training continues. This will depict that your muscles are strengthened and the skin is tightened.
Tips and warnings
1. Pay attention to the fact that you endanger no people or objects with your Health Hoop!
2. Health Hoop is not suitable for pregnant women and physically unstable people!
3. Patients with electric implants (e.g., heart pacemaker) are not advisable to train with the Health Hoops to avoid the occurrence of health complications.
4. When removing the air damping remember that it is not stuck!
Go to the Health Hoop overview >>>
